VIDEO

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A Holocaust Survivor's Poignant Story Reminds Us That Kindness Matters | SuperSoul Sunday | OWN

By Edith Eger — 2019

Dr. Edith Eva Eger recalls a poignant moment during her traumatic experience in Auschwitz to remind us what kindness looks like in the worst of times.

01:25 min

01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

Video
Mark Wolynn
2017
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Video
Peter A. Levine
2017
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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

Video
Peter A. Levine
2015
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EXPLORE TOPIC

Child’s Trauma