VIDEO

FindCenter AddIcon

Ajahn Brahm - Why Practice Self Compassion

2014

Why practice self-compassion? A public talk at University of Toronto on October 17, 2014.

01:22:31 min

10:48

Compassion Focused Therapy with Dr Paul Gilbert

Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.

FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion