VIDEO

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Who Are You? Unleashing Your Core Values | Jennifer Jones | TEDxChathamKent

2016

Do you know who you really are, what you stand for and what is fundamental to your personal DNA? These are all questions that Jennifer will cover as part of a discussion about core values. Core Values are the guiding principles that dictate our behaviors and actions. See more...

16:52 min

01:22:58

Being Your Own Best Friend: Cultivating a Healthy Sense of Self

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Values