What Are Values ?

Personal values are the things that are important to us, such as the characteristics and behaviors that motivate and inspire us as well as guide our decisions. The truth is that values anchor us. But how is it that we determine what they are? Indentify the time you were happiest what we’re you doing? Identify the time you were most proud Identify a time you felt fulfilled and satisfied It’s important to identify your top values, based on your experiences of happiness, pride, and fulfillment. Identifying and understanding your values is a challenging and important exercise Because it’s a strong guide to give you direction through life