VIDEO

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Sadhguru on Body-Based Relationships: Keep It as Simple as Possible!

By Sadhguru — 2018

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Physical relationships—is it healthy? -Your body remembers. See more...

13:26 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Intimacy