VIDEO
The Neuroscience of Disconnection
2019
With a neuroscience lens, Erica Peng, Faculty at UC Berkeley Haas School of Business, explains what's happening in our brain and body in moments of conflict and disconnection, and one strategy for how we can make our way back to connection.
FULL SUMMARY
With a neuroscience lens, Erica Peng, Faculty at UC Berkeley Haas School of Business, explains what's happening in our brain and body in moments of conflict and disconnection, and one strategy for how we can make our way back to connection.
07:55 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Depression (22)
- Mental Health Challenges (21)
- Anxiety (19)
- Self-Mastery (19)
- Self-Love (17)
- Cancer (15)
- Courage (15)
- Disconnection (15)
- Self-Care (15)
- Neuroplasticity (14)
- Authenticity (13)
- BIPOC Well-Being (13)
- Awareness (12)
- Meditation (12)
- Self-Reflection Practices (12)
- Self-Discovery (11)
- Self-Esteem (11)
- Stress (11)
- Suicide (11)
- Female Empowerment (10)
- Honoring Emotion (10)
- Presence (10)
- Athlete Well-Being (9)
- Mind-Body Connection (9)
- Mindfulness (9)
- Resilience (9)
- Anger (8)
- Black Well-Being (8)
- Brain Health (8)
- Child’s Trauma (8)
- Chronic Anxiety (8)
- Living with Illness (8)
- Self-Compassion (8)
- Self-Development (8)
- Self-Limiting Beliefs (8)
- Well-Being (8)
- Children’s Well-Being (7)
- Emotional Intelligence (EQ) (7)
- Entrepreneurship (7)
- Identity (7)
- Loneliness (7)
- Love (7)
- Romantic Relationships (7)
- Social Justice (7)
- Vulnerability (7)
- Activism/Service (6)
- Addiction (6)
- Body Image (6)
- Curiosity (6)
- Habit Formation (6)
- Mindfulness Meditation (6)
- Negative Self-Talk (6)
- Relationship Challenges (6)
- Search for Purpose (6)
- Self-Worth (6)
- Shame (6)
- Trauma (6)
- Work Relationships (6)
- Acceptance (5)
- Altered States (5)
- Autoimmune Disease (5)
- Belonging (5)
- Compassion (5)
- Failure (5)
- Family Dynamics (5)
- Habits of Mind (5)
- Imagination and Creativity (5)
- Offering Support to Others (5)
- Othering (5)
- Physical Health (5)
- Positive Thinking (5)
- Psychedelic Research (5)
- Self-Realization (5)
- Social Responsibility (5)
- Speaking Your Truth (5)
- Stress Management (5)
- Transformation (5)
- Trauma Healing (5)
- Work Challenges (5)
- Anger Management (4)
- Asking for Help (4)
- Body Positivity (4)
- Child’s Anxiety (4)
- Collaboration (4)
- Communication Skills (4)
- Community Healing (4)
- Criticism and Rejection (4)
- Dysfunctional Childhood (4)
- Happiness (4)
- Intention (4)
- Interdependence (4)
- Intergenerational Trauma (4)
- Kindness (4)
- LGBTQIA Well-Being (4)
- Motivation (4)
- Parenting (4)
- Polyvagal Theory (4)
- Psilocybin (4)
- PTSD (4)
- Racial Justice (4)
- Self-Control (4)
- Self-Healing (4)
- Self-Pressure (4)
- Setting Limits and Boundaries (4)
- Spiritual Awakening (4)
- Stoicism (4)
- Trust (4)
- Willpower (4)
- Women’s Well-Being (4)
- Work-Life Balance (4)
- Adaptability (3)
- ADD/ADHD (3)
- Addiction Recovery (3)
- Breathwork (3)
- Buddhism (3)
- Burnout (3)
- Chronic Health Conditions (3)
- Connection (3)
- Cross-Cultural Dynamics (3)
- Embodiment (3)
- Fellowship and Community (3)
- Forgiveness (3)
- Generosity (3)
- Goal Setting (3)
- Healthy Eating (3)
- Human Potential (3)
- Inner Life (3)
- Inner Peace (3)
- Joy (3)
- Letting Go (3)
- Mindfulness Practices (3)
- Perception (3)
- Performance Anxiety (3)
- Positive Self-Talk (3)
- Racial Healing (3)
- Science and Spirituality (3)
- Self-Actualization (3)
- Sex (3)
- Social Presence (3)
- Soul Mission (3)
- Spiritual Growth (3)
- Suffering (3)
- Values (3)
- Academic Struggles (2)
- Affirmations (2)
- Astral Projection (2)
- Attachment Theory (2)
- Building Character (2)
- Cannabis/CBD (2)
- Caregiver Well-Being (2)
- Challenges with Teens (2)
- Child Depression (2)
- Child’s Challenging Behavior (2)
- Chronic Pain (2)
- Clinical Depression (2)
- Cognition (2)
- Confidence (2)
- Connection with Nature (2)
- Consciousness (2)
- Decision Making (2)
- Dementia (2)
- Eating Disorders (2)
- Ego (2)
- Energy Balancing (2)
- Environmental Justice (2)
- Exercise (2)
- Facing Own Death (2)
- Finding Meaning (2)
- Focus (2)
- Gender Identity (2)
- Gender Justice (2)
- Global Challenges (2)
- Grit (2)
- Holism (2)
- Humility (2)
- Infidelity (2)
- Inner Strengths (2)
- Integrative Medicine (2)
- Intimacy (2)
- Intuition (2)
- Judaism (2)
- Learning Styles (2)
- LGBTQIA Children (2)
- Life Challenges (2)
- Lifestyle Medicine (2)
- LSD (2)
- Masculine/Feminine Dynamics (2)
- Neurodiversity (2)
- Nutritional Medicine (2)
- OCD (2)
- Panic Attacks (2)
- Performance Pressure (2)
- Problem Solving (2)
- Psychedelic Journey (2)
- Psychology (2)
- Racial Identity (2)
- Relationship with Time (2)
- Religious Experience (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sleep (2)
- Social Anxiety (2)
- Spirituality and Health (2)
- Spirituality and Politics (2)
- Transcendent Experience (2)
- Veteran Well-Being (2)
- Visions and Hallucinations (2)
- Yoga (2)
- Young Adult Well-Being (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Abandonment (1)
- Access to Education (1)
- Aging (1)
- Alcohol Addiction (1)
- Archetypes (1)
- Autism (1)
- Biohacking (1)
- Boundary Confusion (1)
- Bullying (1)
- Child’s ADD/ADHD (1)
- Child’s Emotional Growth (1)
- Chronic Fatigue (1)
- Collective Trauma (1)
- Coming Out (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Despair (1)
- Digital Life (1)
- Divorce and Breakup (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ego Transcendence (1)
- Empathy (1)
- Empowerment (1)
- Endurance (1)
- Enlightenment (1)
- Environmental Exploitation (1)
- Epigenetics (1)
- Faith and Identity (1)
- Fate (1)
- Forest Bathing (1)
- Foster Parenting (1)
- Freedom (1)
- Friendship (1)
- Gender Challenges (1)
- Genetics (1)
- God (1)
- Gratitude (1)
- Grief (1)
- Growth Mindset (1)
- Guided Meditation (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Healing Approaches (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hypnosis (1)
- Illness and Injury (1)
- Inspiration (1)
- Integrity (1)
- Journaling (1)
- Jungian Analysis (1)
- Latinx Well-Being (1)
- LGBTQIA Sexuality (1)
- Lovingkindness (1)
- MDMA (1)
- Memory (1)
- Mentoring (1)
- Military to Civilian Re-entry (1)
- Narcissism (1)
- Native American Beliefs (1)
- Neuro-Linguistic Programming (1)
- Non-Duality (1)
- Nonviolence (1)
- Oneness (1)
- Passion (1)
- Patience (1)
- Personal Development (1)
- Personality Disorders (1)
- Pleasing Parents (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Prayer (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racism (1)
- Rest (1)
- Self-Reckoning (1)
- Sexuality (1)
- Shadow (1)
- Social Media Addiction (1)
- Social Psychology (1)
- Spiritual Fasting (1)
- Spiritual Healing (1)
- Spiritual Life (1)
- Storytelling (1)
- Sustainability (1)
- Sutras (1)
- Talk Therapy (1)
- The Divine (1)
- The Yips (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Transitions (1)
- Wholeness (1)
- Work Ethic (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Daniel Goleman (4)
- Marie Forleo (4)
- Nina Simons (4)
- Stephen Porges (4)
- Brendon Burchard (3)
- Daniel J. Siegel (3)
- Edward Hallowell (3)
- Gabor Maté (3)
- Helen Fisher (3)
- Jacqueline Carter (3)
- Lisa Feldman Barrett (3)
- Otto Scharmer (3)
- Pema Chödrön (3)
- Robin Carhart-Harris (3)
- Tara Brach (3)
- Terri Cole (3)
- Adyashanti (2)
- Annie Hopper (2)
- Arianna Huffington (2)
- Brian Tracy (2)
- don Jose Ruiz (2)
- Elizabeth Cronise McLaughlin (2)
- Iskra Lawrence (2)
- john a. powell (2)
- Judson Brewer (2)
- Karen May (2)
- Kris Carr (2)
- Marcus Aurelius (2)
- Martha Beck (2)
- Mel Robbins (2)
- Neale Donald Walsch (2)
- Panache Desai (2)
- Prince EA (2)
- Ram Dass (2)
- Acharya Shunya (1)
- Alain de Botton (1)
- Anat Baniel (1)
- Andrew Holecek (1)
- Andrew Solomon (1)
- Andy Puddicombe (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Biet Simkin (1)
- Bruce Lipton (1)
- Charlese Antoinette (1)
- Christopher Germer (1)
- Colleen Saidman Yee (1)
- Dacher Keltner (1)
- Daniel Amen (1)
- David Eagleman (1)
- David J. Wolpe (1)
- Debbie Ford (1)
- Dilip Jeste (1)
- Eckhart Tolle (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Elizabeth Lesser (1)
- Gabrielle Roth (1)
- Gary Zukav (1)
- Gavin de Becker (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Harnaam Kaur (1)
- Howard Gardner (1)
- Howard Thurman (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- James Hollis (1)
- Jay Shetty (1)
- Jerry Lynch (1)
- Joe Dispenza (1)
- John Bradshaw (1)
- John Sarno (1)
- Judith Orloff (1)
- Karla McLaren (1)
- Kelly McGonigal (1)
- Krista Tippett (1)
- Lisa Wimberger (1)
- Lodro Rinzler (1)
- Lorin Roche (1)
- Mary Pryor (1)
- Monica Sharma (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nikki Mirghafori (1)
- Noah Elkrief (1)
- Ondrea Levine (1)
- Oprah Winfrey (1)
- Ralph De La Rosa (1)
- Rhonda Magee (1)
- Rich Roll (1)
- Richard Bandler (1)
- Richard Saul Wurman (1)
- Roland Griffiths (1)
- Rosie Molinary (1)
- Ruby Wax (1)
- Russell Brand (1)
- Sadhguru (1)
- Simon Sinek (1)
- Stephen Levine (1)
- Tara Mohr (1)
- The Dalai Lama (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zalman Schachter-Shalomi (1)