Conversations with Jeff Brown (Kate Holt)

Jeff interviews Core Energetics Executive Director Kate Holt. He reads an excerpt from 'Grounded Spirituality'. And they discuss the 'Core Energetics' model; their views on the inextricable relationship between emotional and spiritual maturity; the nature of the 'lower self', 'masked self', and 'higher self'; and share some stories about their experiences with Bioenergetics co-founders and somatic psychotherapy pioneers Alexander Lowen and John Pierrakos.