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Amaurluq Bamiovan: Grandmother Rita Pitka Blumenstein - Yupik - Traditional Wisdom, Song & Prayer

By Rita Pitka Blumenstein — 2017

This is a collection of audio & video segments from Grandmother Rita Pitka Blumenstein., with some additional photos and quoted words of wisdom, from Grandmother. There is also two different versions of a song "Yuiarraq" with Grandmother singing. and an audio prayer. See more...

14:26 min

01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

Video
JoAnna Hardy
2020
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10:26

Racial Healing Self-Care Mindfulness Exercise

“Connecting with the sacredness within, the sacredness of your ancestors and your ways,” is how we heal from the pain and trauma of racism, says healer, educator and co-founder of the National Compadres Network, Jerry Tello.

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2020
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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

Video
Thich Nhat Hanh
2013
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EXPLORE TOPIC

Indigenous Healing Approaches