01:09 min
CLEAR ALL
Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the way we see ourselves.
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
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A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.