Taken from Joe Rogan Experience #1291 w/CT Fletcher
17:03 min
CLEAR ALL
Shamanism, yoga and alchemy are historically the three great traditions of transformation - physical, psychological and spiritual - with shamanism, yoga and alchemy the Eastern and Western extensions.
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Energy is in everything. It's everywhere. It's all around us, and that includes our bodies. By conditioning your body through simple exercises, you can learn to heal the physical body, and nourish yourself with energy.