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Open to Receive Love and Abundance Meditation

2012

You can communicate with your deeper self to experience love and great abundance by letting go of fears of new things coming in your life. This is not a hypnosis meditation that "re-programs" your mind, but an advanced form of visualization to open up your higher mind to oneness and non-duality.

16:09 min

07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

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Andy Puddicombe
2020
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26:22

Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?

In this episode Headspace co-founder, Andy Puddicombe-world-renowned expert on meditation and a former Buddhist monk- heads to Utah for a short hike around Lake Powell and a discussion about the purpose of meditation.

Video
Andy Puddicombe
2020
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EXPLORE TOPIC

Accepting Love