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Guided Med: Embodied Deep Listening; Dharma Talk: Listening Non-Judgmentally Internally & Externally

By Nikki Mirghafori — 2020

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01:01:10 min

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Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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