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“Yogis for an Enlightened Planet”: Seane Corn at Wanderlust’s Speakeasy, Colorado 2012

By Seane Corn — 2013

In this Speakeasy lecture from Wanderlust Colorado 2012, Seane Corn describes how she uses yoga as emotional therapy and how it saved her life.

01:02:18 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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2020
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EXPLORE TOPIC

Emotional and Mental Health