When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. See more...
When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience. In addition to her work as a staff psychologist at the University of Chicago, she’s learned in her own life how to break negative thought patterns and live more freely. She shares those lessons in her talk: “Cultivating Unconditional Self-Worth.”
15:21 min
CLEAR ALL