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Dacher Keltner on the Evolutionary Roots of Compassion

By Dacher Keltner — 2012

Dacher Keltner, UC Berkley psychology professor and faculty director of the Greater Good Science Center, explores the evolutionary roots of compassion and empathy.

05:00 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Compassion