VIDEO

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Black & Buddhist in America

By angel Kyodo williams — 2018

Join the conversation with 15 leading African American Buddhist teachers. See more...

02:21:05 min

What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

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The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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EXPLORE TOPIC

Black Well-Being