VIDEO

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How Social Media & Beauty Ideals Impact Women's Mental Health - Sound On

2021

Nine influencers and experts across media, wellness, and tech get real about how social media and notions of beauty and success impact women's mental health. Yoonj Kim, Amber Whittington, SX Noir, Dr. See more...

14:32 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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EXPLORE TOPIC

Social Media Addiction