VIDEO

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How to Heal Your Emotional Trauma & Past Wounds

2020

Sharing my steps to healing your past wounds and emotional trauma. We all carry some sort of emotional baggage. We all have an inner child that needs to heal. I hope this helps you further your self discovery journey, to become more self aware and cultivate more self love. See more...

22:35 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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04:30

How to Activate the Law of Attraction | Jack Canfield

The Law of Attraction is one of the most powerful forces in the universe. It surrounds us, affects us, and can be used to positively impact our future. In this video, I share how you can harness its tremendous benefits in 3 steps.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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10:49

Louise Hay: You Are What You Think

Considered one of the founders of the self-help movement, Louise Hay is a spiritual teacher with a wonderful message of how to change your life for the better.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Self-Limiting Beliefs