VIDEO

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The 5 Best Self-Reflection Questions to Ask Yourself

2019

5 of the best self-reflection questions to ask yourself for increased personal development and self-awareness.

12:09 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

Video
2017
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EXPLORE TOPIC

Self-Reflection Practices