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How to Form a DAILY ROUTINE of Practicing SELF-REFLECTION! | Brendon Burchard

By Brendon Burchard — 2021

Brendon Burchard gives his best advice on how to master the art of self-reflection.

17:32 min

13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

Video
Shauna Shapiro
2017
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Self-Reflection Practices