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PTSD Part 6: Understanding Post-Traumatic Growth

2020

Trauma can be an opportunity to grow and thrive. There’s a term called post-traumatic growth in psychology that speaks to this. There are five ways to measure post-traumatic growth, including relationships and personal strength. See more...

08:19 min

05:24

Post-Traumatic Growth

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it.

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04:18

Sonja Lyubomirsky: What Is Post-Traumatic Growth?

Sonja Lyubomirsky talks about the different between Resilience and Post-Traumatic Growth.

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EXPLORE TOPIC

Post-Traumatic Growth