Dr. Nathalie Edmond and Dr. Tara talk about the impact of racism and how to begin to heal.
51:54 min
CLEAR ALL
Now more than ever, it's important to look boldly at the reality of race and gender bias -- and understand how the two can combine to create even more harm.
In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.
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