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Situational Depression

2019

Situational depression affects everyone at some point in their life. Learn more about this type of depression, its symptoms, and what to do about it when it occurs.

01:40 min

53:56

Tara Brach: Healing Depression with Meditation, Part 2

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging-of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness.

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Situational Depression