VIDEO

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How Important Is Sleep For Organizations?

By Vicki Culpin — 2016

Following her key-note presentation at the Zukunft Personal 2016, we chat with Professor Vicki Culpin about her work on how sleep affects personal and organisational performance. Professor Vicki Culpin is the Dean of Faculty and Director of Research and a member of the Ashridge Leadership Team.

06:46 min

Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance

When athletes and active people can’t perform at their peak because of chronic pain it’s frustrating and life can feel incomplete. It’s a story that author Jessica Kisiel, Exercise Physiologist and former professional athlete, knows all too well.

Book
Jessica Kisiel
2024
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How to Overcome Depression After a Sports Injury

Ouch – that pain is more than just physical.

Article
Hannah Webster
2014
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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process.

Book
Cindy Kuzma, Carrie Jackson Cheadle
2024
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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

Book
Donna Jackson Nakazawa
2024
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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

Article
Laura Di Franco
2015
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The Anatomy of Hope: How People Prevail in the Face of Illness

Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr.

Book
Jerome Groopman
2005
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Illness and the Search for Meaning

In this interview, we discuss the essence of Jean Shinoda Bolen's new book, Close to the Bone. Her compassionate work guides individuals and their loved ones through the realm of life-threatening illness.

Article
Personal Transformation
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Close to the Bone: Life-Threatening Illness as a Soul Journey

This is a book for any person who is living with a life-threatening illness and for anyone who is caring for and/or loves a person who is ill. Bolen affirms that the price of going into the scary places, of feeling like a piece of green meat on a hook, is high, but worth it. We have no choice.

Book
Jean Shinoda Bolen
2007
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Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Revised Edition)

When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr.

Book
Lissa Rankin
2020
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There Is No Good Card for This: What to Say and Do When Life Is Scary, Awful, and Unfair to People You Love

The creator of the viral hit “Empathy Cards” teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.

Book
Kelsey Crowe, Emily McDowell
2017
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EXPLORE TOPIC

Sleep