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Writing Sex: Adrienne Maree Brown

By adrienne maree brown — 2021

WRITING SEX is a series of short interviews with contemporary writers who are breaking new ground in writing about sex and sexuality. Sometimes ribald but always smart, these writers push the limits of our ability to imagine what sex is, what it means, and what it could be.

15:18 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

Video
2021
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Sexual Health