VIDEO

FindCenter AddIcon

Energizing Change: Charlene Carruthers and Adrienne Maree Brown in Conversation

By adrienne maree brown — 2019

It’s not a stretch to suggest that true revolutionary power lies in a group’s ability to come together, organize, learn, share and experiment with new ways to meet social challenges. Charlene Carruthers and adrienne maree brown both know well the work involved in creating change. See more...

01:19:33 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

FindCenter AddIcon

EXPLORE TOPIC

Activism/Service