Trauma doesn't just affect the person who originally experienced it. It can also be passed down to their children and grandchildren.
05:03 min
CLEAR ALL
Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...
5
Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.