VIDEO

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Intergenerational Trauma & Healing | Dr. Joe Solanto

2008

Dr. Solanto discusses what trauma is, how the experiences of colonization "qualify" as trauma, how trauma might be transmitted across the generations, crime and other social problems as understandable responses to trauma and implications for healing individuals, families and communities.

07:26 min

04:36

Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.

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04:42

Shawna Murray-Browne | Decolonizing Mental Health

Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.

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08:39

Healing: A Short Documentary on BIPOC Wellness

Five GEN Z women of color share their stories and words on representation, healing, and mental health. A short documentary made in honor of BIPOC Mental Health Month.

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28:07

Self-Esteem and Internal Revolution (Gloria Steinem)

Feminist Gloria Steinem discusses her book "Revolution from Within: A Book of Self-Esteem" with Upon Reflection host Marcia Alvar in this interview from the University of Washington. Steinem discusses her childhood experiences and events in her adult life that influenced the book.

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14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

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EXPLORE TOPIC

Intergenerational Trauma