VIDEO

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Is It Really Grief If You Don't Cry?

By Megan Devine — 2019

"Real" grief means you cry all the time, right? Wrong! Real grief looks like a lot of different things, and no one way is the right way. But what if your partner, friends, or family members DO cry, and you don't. Is that weird? Does it cause conflict in your relationship?

04:22 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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EXPLORE TOPIC

Traumatic Grief