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Is It Really Grief If You Don't Cry?

By Megan Devine — 2019

"Real" grief means you cry all the time, right? Wrong! Real grief looks like a lot of different things, and no one way is the right way. But what if your partner, friends, or family members DO cry, and you don't. Is that weird? Does it cause conflict in your relationship?

04:22 min

06:40

Stephen Porges on the Causes of Distorted Social Engagement

In this clip from his Keynote address at the 2016 Networker Symposium, The Science of Therapeutic Attachment, Stephen Porges explains why the fabric of modern relationships is changing rapidly, due to technology shifting our neurophysiological states.

Video
Stephen Porges
2016
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02:46

The Polyvagal Theory and PTSD with Stephen Porges, PhD

The polyvagal theory is the brain child of Stephen Porges, PhD. What Dr.

Video
Stephen Porges
2011
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08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

Video
Stephen Porges
2021
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EXPLORE TOPIC

Traumatic Grief