VIDEO

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Barack Obama and Misty Copeland on Race, Body Image, and Staying Humble | The Influencers | TIME

By Misty Copeland — 2017

Former President Barack Obama and prima ballerina Misty Copeland sit down together to discuss race, body image, and how they stay humble.

07:34 min

01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

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02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

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EXPLORE TOPIC

Athlete Well-Being