VIDEO

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The Brittney Griner Effect Part 1: Homophobia Affects Athletic Performance of LGBT Athletes

2015

We had the great pleasure to speak with Dr. Jenny Lind Withycombe about gender diversity among elite athletes. Dr. Jenny Lind Withycombe, has over 15 years’ experience within the field of athletics as an athlete, coach, consultant, sport psychologist, and diversity and inclusion educator. See more...

06:10 min

02:25

Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

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05:37

How to Overcome a Strength Plateau | Training for Maximal Strength

This video will cover how to continue making progress after reaching a maximal strength plateau.

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07:09

Marathon Running Training | Avoid the Performance Plateau!

Marathon running training . . . it’s a grind! Whether you’re about to run your first or tenth marathon, you’re probably looking at a 16+ week training plan! In this post, we break that plan into 3 phases, guaranteed to keep it fun, interesting and effective all the way through the finish line!

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EXPLORE TOPIC

Homophobia