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Bradshaw On: The Eight Stages of Man (1982) E8: All Unwisdom Wise.

By John Bradshaw — 2020

Episode Eight: All Unwisdom Wise. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

27:42 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

Video
2014
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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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16:18

Dan Buettner at TEDMED 2011

Buettner talks about universal lifestyle behaviors that promote longevity, why they're so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.

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Dan Buettner
2011
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02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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Brynn Putnam
2013
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