VIDEO

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From Drug Addiction to Grocery Store Clerk to NFL Star: Darren Waller’s Incredible Journey

2020

Darren Waller is one of the NFL’s best tight ends. His “cheat code” to playing at a high level? Sobriety. He’s a survivor of an addiction that nearly cost him everything.

16:32 min

01:17

Deep Breathing as a Coping Skill | Athletes Connected

Former University of Michigan football player Will Heininger shares a 10-second breath coping skill he uses during times of anxiety and overwhelming opportunity. This is a skill many high-level athletes use to improve their performance and everyday living.

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03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

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EXPLORE TOPIC

Addiction