VIDEO

FindCenter AddIcon

Avoiding Burnout in Olympic Weightlifting—Q&A with Greg Everett

2019

Greg Everett responds to the questions: How do you keep your athletes from experiencing burn out? How do you keep them consistent with their training?  

08:32 min

02:12

Mind of the Athlete—The Importance of Sleep

Dr. Jarrod Spencer, Sports Psychologist with Mind of the Athlete, explains the importance of sleep for performance and the different ways to improve your sleep.

Video
2014
FindCenter AddIcon
05:57

Kobe Bryant: The Power of Sleep and Meditation

Kobe Bryant was always more than a legendary basketball player. Here, Bryant, who felt strongly that well-being is critical for peak performance, shares how prioritizing sleep and meditation benefited his game.

Video
2020
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being