VIDEO

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Dr. Hallowell: ADHD Awareness Month Tip

By Edward Hallowell — 2018

What’s one of the best, and yet frequently missed, ADHD management tools? Ongoing creative outlets.

01:14 min

08:41

How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.

Video
2019
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EXPLORE TOPIC

ADD/ADHD