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Reaching Your Human Potential | Flow Genome Project

By Jamie Wheal — 2020

Jamie Wheal: How can we use our peak experiences as inspiration in our everyday life?

05:25 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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12:21

How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports

These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.

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01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

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03:56

Soul to Soul with Panache Desai | SuperSoul Sunday | Oprah Winfrey Network

It's an aha! moment a minute in this round of Soul to Soul! Find out spiritual teacher Panache Desai's definition of God, what prayer means to him and why he says we all have a little piece of Harry Potter inside of us.

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19:28

Flow: How to Be Totally in the 'Now' with Mihaly Csikszentmihalyi at Happiness & Its Causes 2017

Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.

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EXPLORE TOPIC

Athlete Well-Being