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Emotional Labour Is a Heavier Burden for Some of Us | Leah Cowan | TEDxRoyalCentralSchool

2019

Leah is the Politics Editor for gal-dem, a magazine written by women of colour and non-binary people of colour. She also works at Imkaan, a black feminist organisation which is dedicated to addressing violence against Black and minoritised women and girls. See more...

13:41 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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2020
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EXPLORE TOPIC

Emotional Labor