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Debbie Ford - Right Questions

By Debbie Ford — 2011

Debbie Ford talks about getting right answers from right questions. She asks herself whether this is an act of faith or an act of fear. Decisions we make based in trust rather than our most fearful self will be better.

00:52 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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EXPLORE TOPIC

Self-Reflection Practices