2
VIDEO
Live Awake - Accepting Change
By
Sarah Blondin — 2015
When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.
FULL SUMMARY
When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.
09:25 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Communication Skills (24)
- Sound Healing (22)
- Anxiety (21)
- Neuroscience (21)
- Depression (19)
- Acceptance (18)
- Trust (15)
- Stress Management (13)
- Mindfulness Meditation (12)
- Neurodiversity (12)
- Presence (12)
- Self-Care (12)
- Cancer (11)
- Awareness (10)
- BIPOC Well-Being (10)
- Buddhism (10)
- Life Challenges (10)
- Marriage (10)
- Self-Esteem (10)
- ADD/ADHD (9)
- Brain Health (9)
- Divorce and Breakup (8)
- Honoring Emotion (8)
- Mindfulness (8)
- Parenting (8)
- Anger (7)
- Black Well-Being (7)
- Breathwork (7)
- Compassion Meditation (7)
- Energy Healing (7)
- Mantra Meditation (7)
- Self-Compassion (7)
- Self-Development (7)
- Self-Limiting Beliefs (7)
- Self-Reflection Practices (7)
- Stress (7)
- Tibetan Buddhism (7)
- Transitions (7)
- Authenticity (6)
- Intention (6)
- Mindfulness Practices (6)
- Passive-Aggressive Behavior (6)
- Resilience (6)
- Self-Acceptance (6)
- Speaking Your Truth (6)
- Suicide (6)
- Well-Being (6)
- Activism/Service (5)
- Aging (5)
- Athlete Well-Being (5)
- Autism (5)
- Chakra Meditation (5)
- Chronic Anxiety (5)
- Connection with Nature (5)
- Family Dynamics (5)
- Friendship (5)
- Identity (5)
- Mind-Body Connection (5)
- Psychology (5)
- Sound Bath Meditation (5)
- Toxic Relationships (5)
- Transformation (5)
- Vulnerability (5)
- Withholding (5)
- Women’s Well-Being (5)
- Anger Management (4)
- Asking for Help (4)
- Compassion (4)
- Emotional Intelligence (EQ) (4)
- Fear (4)
- Finding Meaning (4)
- Forgiveness (4)
- Inner Life (4)
- Inner Peace (4)
- Intimacy (4)
- Joy (4)
- Letting Go (4)
- Love (4)
- Mental Health Challenges (4)
- Neuroplasticity (4)
- Offering Support to Others (4)
- Positive Thinking (4)
- Self-Healing (4)
- Self-Mastery (4)
- Spiritual Growth (4)
- Spiritual Practices (4)
- Suffering (4)
- Addiction (3)
- Addiction Recovery (3)
- Attachment Theory (3)
- Calming Meditation (3)
- Connection (3)
- Consciousness (3)
- Ego (3)
- Embodiment (3)
- Entrepreneurship (3)
- Fellowship and Community (3)
- Habit Formation (3)
- Happiness (3)
- LGBTQIA Relationships (3)
- Motherhood (3)
- Narcissism (3)
- Panic Attacks (3)
- Performance Anxiety (3)
- PTSD (3)
- Rest (3)
- Search for Purpose (3)
- Self-Discovery (3)
- Self-Expression (3)
- Self-Love (3)
- Shamanic Healing (3)
- Sleep (3)
- Social Anxiety (3)
- Spiritual Awakening (3)
- Transcendental Meditation (3)
- Veteran Well-Being (3)
- Yoga (3)
- Yoga Nidra (3)
- Adaptability (2)
- Altered States (2)
- Belonging (2)
- Building Character (2)
- Child’s Trauma (2)
- Children’s Well-Being (2)
- Chronic Pain (2)
- Courage (2)
- Criticism and Rejection (2)
- Crystal Bowls (2)
- Curiosity (2)
- Disabled Well-Being (2)
- Disconnection (2)
- Eating Disorders (2)
- Energy Balancing (2)
- Focus (2)
- Freedom (2)
- Gratitude (2)
- Grit (2)
- Growth Mindset (2)
- Guilt (2)
- Habits of Mind (2)
- Healing Approaches (2)
- Highly Sensitive People (2)
- Holism (2)
- Humility (2)
- Hypnosis (2)
- Infidelity (2)
- Insight (Vipassana) Meditation (2)
- Intergenerational Trauma (2)
- Intuition (2)
- Kindness (2)
- Kundalini Yoga (2)
- LGBTQIA Well-Being (2)
- Living with Illness (2)
- Loneliness (2)
- Manifestation (2)
- Neopaganism (2)
- New Relationships (2)
- Nonviolence (2)
- OCD (2)
- Oneness (2)
- Personal Development (2)
- Physical Health (2)
- Positive Self-Talk (2)
- Racial Healing (2)
- Racial Identity (2)
- Science and Spirituality (2)
- Self-Control (2)
- Self-Pressure (2)
- Setting Limits and Boundaries (2)
- Shadow (2)
- Shame (2)
- Social Responsibility (2)
- Sutras (2)
- Theta Healing (2)
- Unity (2)
- Wicca (2)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Access to Education (1)
- Affirmations (1)
- Astral Projection (1)
- Ayurveda (1)
- Binaural Beats (1)
- Body Image (1)
- Body Positivity (1)
- Body Scan Meditation (1)
- Buddha Nature (1)
- Burnout (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Channeling (1)
- Chanting (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Collective Trauma (1)
- Community Healing (1)
- Comparing Belief Traditions (1)
- Compulsive Lying (1)
- Confidence (1)
- Conflict Resolution (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Decision Making (1)
- Despair (1)
- Dharma (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Emotional Labor (1)
- Empathy (1)
- Endurance (1)
- Enlightenment (1)
- Enneagram (1)
- Exercise (1)
- Failure (1)
- Fatherhood (1)
- Female Empowerment (1)
- Forest Bathing (1)
- Gender Challenges (1)
- Generosity (1)
- Genetics (1)
- Grief (1)
- Healthy Eating (1)
- Heartmath (1)
- Hope (1)
- Household Labor (1)
- Human Potential (1)
- Identity Shifts (1)
- Imagination and Creativity (1)
- Integrative Medicine (1)
- Integrity (1)
- Interdependence (1)
- Journaling (1)
- Karma (1)
- Latinx Well-Being (1)
- Leadership (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Lifestyle Medicine (1)
- Love Languages (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Masculine/Feminine Dynamics (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Military to Civilian Re-entry (1)
- Negative Self-Talk (1)
- Neoshamanism (1)
- Non-Duality (1)
- Nutritional Medicine (1)
- Optimism (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Problem Solving (1)
- Productivity (1)
- Psilocybin (1)
- Psychedelic Research (1)
- Psychic Abilities (1)
- Psychology and Spirituality (1)
- Race and Gender (1)
- Racism (1)
- Regret (1)
- Relationship with Time (1)
- Retirement (1)
- Self-Realization (1)
- Self-Reliance (1)
- Self-Worth (1)
- Sex (1)
- Sexuality (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Psychology (1)
- Somatic Practices (1)
- Spiritual Healing (1)
- Spiritual Life (1)
- Spirituality and Health (1)
- Stoicism (1)
- Storytelling (1)
- Subconscious (1)
- Talk Therapy (1)
- Taoism (1)
- The Divine (1)
- Transgender Well-Being (1)
- Trauma Healing (1)
- Values (1)
- Vedic Meditation (1)
- Work Challenges (1)
- Work-Life Balance (1)
- Young Adult Well-Being (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Nikki Mirghafori (5)
- Russell Brand (5)
- Tara Brach (5)
- Brendon Burchard (4)
- Elizabeth Lesser (4)
- Julie Schwartz Gottman (4)
- Sarah Blondin (4)
- Shinzen Young (4)
- Jeff Foster (3)
- Light Watkins (3)
- Lisa Feldman Barrett (3)
- Reginald Ray (3)
- Rick Hanson (3)
- Terri Cole (3)
- Adriene Mishler (2)
- Adyashanti (2)
- Andrew Solomon (2)
- Andy Puddicombe (2)
- Biet Simkin (2)
- Craig Hamilton (2)
- Dan Harris (2)
- Elaine Aron (2)
- Gabor Maté (2)
- Gary Chapman (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- John Bradshaw (2)
- Kim Eng (2)
- Lorin Roche (2)
- Louise Hay (2)
- Maya Angelou (2)
- Oprah Winfrey (2)
- Osho (2)
- Patanjali (2)
- Ralph De La Rosa (2)
- Ramani Durvasula (2)
- Robert A. Monroe (2)
- Shaman Durek (2)
- Sharon Strand Ellison (2)
- Starhawk (2)
- Stephan Bodian (2)
- Yael Shy (2)
- Yongey Mingyur Rinpoche (2)
- Alain de Botton (1)
- Alan Cohen (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Bruce Lipton (1)
- Charles Tart (1)
- Chögyam Trungpa (1)
- Colette Baron-Reid (1)
- Connie Zweig (1)
- Daniel Amen (1)
- David Whyte (1)
- Debbie Ford (1)
- don Oscar Miro-Quesada (1)
- Elizabeth Mattis Namgyel (1)
- Epictetus (1)
- Esperanza Spalding (1)
- Gordon Neufeld (1)
- Grandmother Flordemayo (1)
- Guru Jagat (1)
- Harriet Lerner (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- James Oschman (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Jill Purce (1)
- Joan Borysenko (1)
- Joan Halifax (1)
- JoAnna Hardy (1)
- John Sarno (1)
- Jonni Pollard (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Justin Michael Williams (1)
- Kelly McGonigal (1)
- Kristin Neff (1)
- Lama Rod Owens (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Martha Beck (1)
- Masaru Emoto (1)
- Matthieu Ricard (1)
- Mooji (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Panache Desai (1)
- Paul Gilbert (1)
- Pema Chödrön (1)
- Pema Khandro (1)
- Rachel Brathen (1)
- Ram Dass (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Rupert Sheldrake (1)
- Ruth Denison (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Silvia Nakkach (1)
- Sister Jenna (1)
- Spring Washam (1)
- Stan Tatkin (1)
- The Dalai Lama (1)
- Thomas Amelio (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Yogi Bhajan (1)