VIDEO

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What to Expect in Art Therapy

2010

Nicole Stiver, M.A., Art Therapist at the Swedish Cancer Institute shares what art therapy is and is not, the benefits of art therapy, what to expect during a typical visit, and how to schedule an appointment.

05:26 min

Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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EXPLORE TOPIC

Art Therapy