VIDEO

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Starting Over, How Do You Rebuild Your Identity?

2018

When you strip everything away, what/who do you want to be? Mathias Omotola describes his unconventional and painful path to building his creative identity after a low point in his life. See more...

07:11 min

01:17

Deep Breathing as a Coping Skill | Athletes Connected

Former University of Michigan football player Will Heininger shares a 10-second breath coping skill he uses during times of anxiety and overwhelming opportunity. This is a skill many high-level athletes use to improve their performance and everyday living.

Video
2017
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EXPLORE TOPIC

Identity Shifts