VIDEO

FindCenter AddIcon

Starting Over, How Do You Rebuild Your Identity?

2018

When you strip everything away, what/who do you want to be? Mathias Omotola describes his unconventional and painful path to building his creative identity after a low point in his life. See more...

07:11 min

01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
FindCenter AddIcon

EXPLORE TOPIC

Identity Shifts