VIDEO

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Dr Jerry Lynch - Less Is More

By Jerry Lynch — 2017

Dr. Jerry Lynch is more than a conventional sports psychologist. He combines Eastern thought, Native American tradition, Christian mysticism and western psychology to help coaches, parents and their athletes to create confidence, mental toughness and inspiration for competitive events. See more...

07:36 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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27:36

Dr Barbara Fredrickson 'love - A New Lens on the Science of Thriving' at Young Minds 2012

What is love? How do positive emotions affect our bodies and minds? Can we actively increase our own and our children's capacity for love? What are the implications for parents and teachers?

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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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11:40

What Great Leaders Actually Do

Is there a better way to gain influence and lead others? How do we become better leaders? In this episode of The Charged Life, filmed in one take without prompter or notes, high performance coach and motivation legend Brendon Burchard shares the six practices of effective leadership.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Athlete Well-Being