VIDEO

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How Losing Your Job Changes You

2020

Unexpectedly losing a job is hard, but it can also change you in the long term, setting off a cycle that may be hard to break out of, and leaving lasting effects on the way you see and interact with the world.

05:33 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Job Loss