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Mikael Cho: The Science of Stage Fright (and How to Cvercome it)

2013

Heart racing, palms sweating, labored breathing? No, you’re not having a heart attack—it’s stage fright! If speaking in public makes you feel like you’re fighting for your life, you’re not alone. But the better you understand your body’s reaction, the more likely you are to overcome it. See more...

04:08 min

04:25

Don Greene, Ph.D.: Performance Anxiety

Performing artists (classical violinists, chuch organists, and opera singers) learn how to recover from mistakes during live performances.

Video
2007
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11:15

Neuropsychology and Performance Anxiety | Priyanka Potdar | TEDxNapaValley

Priyanka Potdar shares her experience and idea on how Neuropsychology can help with Performance Anxiety as part of the TEDxNapaValley 2014 “Going Against The Grain, embracing the unconventional” event.

Video
2014
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05:49

5 Types of Imposter Syndrome

Learn more about Imposter Syndrome.

Video
2020
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01:45

3 Entrepreneurs Talk About Their Mental Health Journey

Here's why it's especially important for entrepreneurs need to talk about mental health.

Video
2019
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03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

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2020
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07:38

Entrepreneurship & Mental Health: Expert Perspectives

What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.

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2020
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08:04

Joe Kowan: How I Beat Stage Fright

Humanity’s fine-tuned sense of fear served us well as a young species, giving us laser focus to avoid being eaten by competing beasts. But it’s less wonderful when that same visceral, body-hijacking sense of fear kicks in in front of 20 folk-music fans at a Tuesday night open-mic.

Video
2014
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10:06

7 Steps to Overcome Stage Fright and Beat Performance Anxiety

From Vanessa Van Edwards, Lead Investigator at the Science of People: Do you shudder at the thought of having to perform in front of a group of people? Whether you are responsible for giving a report at a meeting, a toast at a wedding, or delivering a keynote talk to a large audience, putting...

Video
2018
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04:29

How to Stay Calm Under Pressure—Noa Kageyama and Pen-Pen Chen

Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most.

Video
2018
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14:21

Playing with Confidence—How to Overcome Sports Performance Anxiety

So, what’s the big deal about “game day” anyway? Why do we let ourselves get so worked up about it? Instinctively, we understand what it is that makes us so nervous, but it can be hard to put it into words.

Video
2016
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EXPLORE TOPIC

Performance Anxiety