VIDEO

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Daily Routine of Successful Artists—Asking Pros

2018

What’s a professional artist’s daily routine look like? And what should students be doing to improve their skills faster?

20:21 min

01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

Creative Well-Being