Explore how marijuana’s two main active compounds, THC and CBD, affect your brain and body, and what risk factors to watch out for.
06:44 min
CLEAR ALL
Jay Sanguinetti, PhD is a Research Assistant Professor at the University of New Mexico where he directs the NICE Lab (Non-Invasive Cognitive Enhancement Lab).
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
4
Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.