VIDEO

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POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

2016

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively. See more...

05:47 min

05:22

How to Avoid Burnout as a Freelance Creative

Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.

Video
2020
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04:27

Managing Stress - Mental Health in the Workplace

This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

Video
2016
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