VIDEO

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Catalyst for Change: Asian American Narratives | Ellen Bepp

2021

Ellen Bepp has been exhibiting her work since the 1980s, drawing from her Japanese heritage to create a wide range of art from wearable art, textile paintings, taiko drumming performance, theatrical costuming, mixed media collage and handcut paper. See more...

49:15 min

25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being